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It was once nigh impossible to find shoes for travel and walking that were both stylish and comfortable. Enter FRANKiE4 Footwear’s podiatrist and physiotherapist designed range, now my preferred footwear choice for everyday wear as well as travel. [This post is sponsored by FRANKiE4 Footwear.] My FRANKiE4 Footwear …

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The importance of self care in the recovery of health can not be underestimated. Read on for a story of how Denyse Whelan has used personal style as part of her journey towards improved health. [This is a guest post by Denyse Whelan from Denyse Whelan Blogs. You can read …

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Life doesn’t exist without water, so let’s start with some general facts about the importance of hydration and health benefits in ageing; some you’re probably aware of, but others may surprise you. [This is a guest post by Wendy Hodge from Wendy’s Way to Health …

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