posts category

Health

Life doesn’t exist without water, so let’s start with some general facts about the importance of hydration and health benefits in ageing; some you’re probably aware of, but others may surprise you. [This is a guest post by Wendy Hodge from Wendy’s Way to Health …

Continue reading

Life is generally pretty good for Rowan and me, but we have been challenged over the past six months. Now, don’t get me wrong, I am the first to say that many other people experience far greater challenges than we do. Having said that, a few things have …

Continue reading

It’s the end of July as I write this post and Rowan and I are both proud to say that we were ‘Dry in July’. We didn’t actually sign up and ask for sponsorship, we really did this for ourselves; as a personal challenge. Call us crazy but …

Continue reading

Once we reach our mature status (nudge, nudge, wink, wink) we have experienced numerous things over quite a few years. Are we mere historical artefacts? I hope not! For most of us, we have worked, grown up with friends and family, watched man landing on the moon, seen human tragedy …

Continue reading

If you have spent a lifetime trying to better your neighbours, friends or family with material possessions and pleasures, coming to retirement may be a time to reflect on that. Appreciating what you do have is a good starting point; waking up another day and still breathing are bonuses; consider …

Continue reading

It started with a little discomfort walking, then became quite painful in my groin. Quite some time later and with the assistance of both an acupuncturist and a chiropractor in Bali, I was eventually diagnosed in Australia with Osteoarthritis in both hips. Oh joy! The long and short of it …

Continue reading