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Christmas

The thought of Chrismas shopping makes many of us want to just run away and hide, but it doesn’t have to be like that. Use our gift ideas to shop online, avoiding the crowds, minimising your spend, and being confident that everyone will be delighted with your selection …

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I’d like to start by reassuring you that this post is actually about enjoying the Festive Season, without it making too much of an impact on your waistline. I’m going to make a few suggestions about how you can eat, drink and be merry whilst keeping weight gain …

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Christmas! When I was a child that word held so much excitement and promise. It was rich with tradition and expectation. It started weeks before the actual day, with the arrival of what seemed to have been hundreds of Christmas cards which were opened, passed around for reading and then …

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