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depression

One of the challenges of being retired can be maintaining a sense of relevance. Sadly, for some, perhaps more particularly those who have had high profile careers, relevance deprivation syndrome can set in. If that’s you, it’s time to find new meaning after your retirement. So …

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Once we reach our mature status (nudge, nudge, wink, wink) we have experienced numerous things over quite a few years. Are we mere historical artefacts? I hope not! For most of us, we have worked, grown up with friends and family, watched man landing on the moon, seen human tragedy …

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I have been feeling blah most of January, a combination of a ‘hangover’ from 3 weeks travel in December, carrying too much weight and a need to re-establish my routines. That last one sounds as though it should be easy, but actually it is one of the challenges of …

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