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motivation

Once we reach our mature status (nudge, nudge, wink, wink) we have experienced numerous things over quite a few years. Are we mere historical artefacts? I hope not! For most of us, we have worked, grown up with friends and family, watched man landing on the moon, seen human tragedy …

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I have been feeling blah most of January, a combination of a ‘hangover’ from 3 weeks travel in December, carrying too much weight and a need to re-establish my routines. That last one sounds as though it should be easy, but actually it is one of the challenges of …

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